Do you feel the same way?
"Is It Just Me… or Is Everything Changing?"
Do you feel like your body is playing a game of hide-and-seek with your energy?
Is your skin suddenly acting like it’s in its rebellious teenage years again?
Do mood swings catch you off guard, leaving you wondering, Was it the hormones or the traffic?
Maybe it’s not just “getting older.”
Maybe it’s perimenopause—and that’s not a bad thing.Perimenopause is your body entering an exciting new phase. It’s a season of transition, filled with opportunities to rediscover yourself. You’re not fading—you’re evolving. With the right tools, mindset, and support, you can glow through this season with ease and confidence.
Midlife is not a crisis
Glow Through the Pause. Let’s Make Perimenopause Your Glow-Up Season.
What You’ll Get:
A 12-week Program designed to guide you through the changes of perimenopause with clarity, confidence, and ease. You'll learn to tune into your body, care for yourself with intention, and embrace this phase with empowerment rather than frustration. By the end, you’ll feel more aligned, energized, and radiant—ready to thrive, not just survive.Who Is This For?
Women in their late 30s to mid-50s who want to understand their hormonal changes and feel confident, radiant, and grounded during perimenopause.
Who is Jasmine Mendiola?
Glow Coach™
Hi, I’m Jasmine Mendiola—your Glow Coach™. I help women embrace their natural beauty and confidently navigate life’s transitions. With years of experience as a makeup artist, beauty strategist, and mentor, I’ve guided countless women through personal and professional transformations. I am a surgically menopausal mom of three (a stepmom to three more) and certified in Parenting and Education specializations, Love Languages, Human Design Level 1 and a Home Education Curriculum Designer. My mission is to empower you to show up for yourself with ease, grace, and a glow that comes from within.
Glow Through the Pause
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A supportive course for women in perimenopause, focusing on beauty, wellness, and mindset practices that help you feel grounded and confident through life’s changes.